If I had six hours to chop down a tree, I would spend the first four hours sharpening my axe.” – Abraham Lincoln
Whilst many of us are continuously pushing ourselves both mentally and physically, seeking to achieve whatever goals we may have, we often tend to neglect the importance of taking the time to allow our body and mind to recover.
Investing the time in recovery allows you to get the best out of yourself.
Whether you are an athlete, business person, artist, or just someone with tired legs and a cluttered mind, Flow Au brings you the best tools available to help get you back to your best.
At Flow Au, we bring you cutting edge equipment to help sharpen your tools and have you feeling and performing at your absolute best, physically and mentally.
Opening hours: Monday – Friday 9am – 9pm. Saturday- Sunday 9am – 4pm
Free parking weekday evenings after 6:30 and all day weekends